1. Keto on the Couch, episode 155 | Are nuts and seeds safe on keto?

    Keto on the Couch, episode 155 | Are nuts and seeds safe on keto?

    12
  2. Keto Beyond the Couch 194 | Stop overthinking your keto lifestyle | What is the best way to do keto

    Keto Beyond the Couch 194 | Stop overthinking your keto lifestyle | What is the best way to do keto

    1
  3. Keto on the Couch 181 | The problem with intermittent fasting | Should you intermittent fast on keto

    Keto on the Couch 181 | The problem with intermittent fasting | Should you intermittent fast on keto

    7
  4. Do you need to track Ketones? | Best way to measure ketones | Keto on the Couch, episode 171

    Do you need to track Ketones? | Best way to measure ketones | Keto on the Couch, episode 171

    3
  5. What's the best fat to protein ratio for keto/carnivore | Keto on the Couch, episode 170

    What's the best fat to protein ratio for keto/carnivore | Keto on the Couch, episode 170

    4
  6. Keto on the Couch, episode 163 | Does alcohol kick you out of ketosis | Oxidative priority

    Keto on the Couch, episode 163 | Does alcohol kick you out of ketosis | Oxidative priority

    1
  7. How to stay keto while camping | Camping in the Florida Everglades | Sleeping near Alligators

    How to stay keto while camping | Camping in the Florida Everglades | Sleeping near Alligators

    10
  8. Keto on the Couch 183 | Do you need high Ketones for weight loss? What is the GKI reading?

    Keto on the Couch 183 | Do you need high Ketones for weight loss? What is the GKI reading?

    2
  9. 2kk weekly Livestream | How to achieve your goals | Picking giveaway winners

    2kk weekly Livestream | How to achieve your goals | Picking giveaway winners

  10. 2kk weekly Livestream | 4/22/2021 | What have you put in your past?

    2kk weekly Livestream | 4/22/2021 | What have you put in your past?

  11. 2kk weekly Livestream | What can you accomplish? | March 25th, 2021

    2kk weekly Livestream | What can you accomplish? | March 25th, 2021