9 months agoA 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga posesZen Muse Collection
2 years agoRise & Shine 6am Morning Workout #5 @ Home 20 Minute Functional Movements - All Standing Low ImpactStu Tbo
1 year agoBench Alternating Plyometric Toe Taps for a Low-Impact Cardio WorkoutWelcome to Laila's YouTube channel!