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  2. Your core *may* be 80% weaker than you think...here's 5 moves to fix it (rock solid core)

    Your core *may* be 80% weaker than you think...here's 5 moves to fix it (rock solid core)

    44
  11. The Most POWERFUL Foundation Training You're Probably Not Doing (kata)

    The Most POWERFUL Foundation Training You're Probably Not Doing (kata)

    53
  15. 6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)

    6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)

    49
  16. When you're STUCK on your training, try these 3 things instead...

    When you're STUCK on your training, try these 3 things instead...

    135
  19. FROM THE ARCHIVES: Scott Weiland (2015) interview with Darren Paltrowitz

    FROM THE ARCHIVES: Scott Weiland (2015) interview with Darren Paltrowitz

    7
  20. STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    158