1. Self Care Journey - Day 5 Morning Practice - 10 Minute Guided Breathing and Meditation

    Self Care Journey - Day 5 Morning Practice - 10 Minute Guided Breathing and Meditation

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  2. Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

    Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

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  3. 5 Min Weight Loss Workout| BURN BELLY FAT AND LOSE 4KG IN 30 DAYS- Lose weight

    5 Min Weight Loss Workout| BURN BELLY FAT AND LOSE 4KG IN 30 DAYS- Lose weight

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  4. 16 minutes of meditation and yoga music video for Boost your immunity.

    16 minutes of meditation and yoga music video for Boost your immunity.

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  5. Premier Care Rehabilitation offering free yoga Fridays

    Premier Care Rehabilitation offering free yoga Fridays

    11
  6. 3 Min SLIM FACE + SAGGY JOWLS + DOUBLE CHIN + FULLER CHEEK + CHEEK LIFT | 5 DAYS FACE WORKOUT

    3 Min SLIM FACE + SAGGY JOWLS + DOUBLE CHIN + FULLER CHEEK + CHEEK LIFT | 5 DAYS FACE WORKOUT

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  7. Dark Night of the Soul: Morales, Morrison, McCulloch, TruthSeekah, Dr. Sharnael, and Craig Walker

    Dark Night of the Soul: Morales, Morrison, McCulloch, TruthSeekah, Dr. Sharnael, and Craig Walker

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