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  1. Achieving the Goal... Nothing to it, but to Do It!!

    Achieving the Goal... Nothing to it, but to Do It!!

    22
  4. Move the Body, Body... with Hamstring Rows!!

    Move the Body, Body... with Hamstring Rows!!

    6
  7. Four-Count Plank-Jacks... Starting Position, MOVE!!

    Four-Count Plank-Jacks... Starting Position, MOVE!!

    9
  10. Push-Up Palooza 2.0, Narrow-Grip Burnouts, 13 of 15.

    Push-Up Palooza 2.0, Narrow-Grip Burnouts, 13 of 15.

    5