1. The SIMPLE Science of Weight Loss using bodyweight strength (motivation)

    The SIMPLE Science of Weight Loss using bodyweight strength (motivation)

    94
  2. 6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)

    6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)

    49
  3. STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

    157
  4. STOP trying to get muscles. Do this instead to get True Muscle.

    STOP trying to get muscles. Do this instead to get True Muscle.

    2
    0
    86
  5. When you're STUCK on your training, try these 3 things instead...

    When you're STUCK on your training, try these 3 things instead...

    135
  6. Try these 8 Ninja Strength routines performed by the Top Finalists

    Try these 8 Ninja Strength routines performed by the Top Finalists

    2
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    86
  7. 1000 Day Journey 0465 A Total Teddy & Cash Kind of Day

    1000 Day Journey 0465 A Total Teddy & Cash Kind of Day

    56
  8. If people only knew... (incredible strength and flexibility)

    If people only knew... (incredible strength and flexibility)

    41
  9. Transform Your Body: Effective Exercises for Weight Loss!

    Transform Your Body: Effective Exercises for Weight Loss!

    7
  10. Do NOT workout. Learn these 5 moves instead (lifelong strength)

    Do NOT workout. Learn these 5 moves instead (lifelong strength)

    3
    0
    113
    1