1. 

   2 years ago

   BEGINNERS LEG DAY 🦵✅

   ASJSportTraining
2. 

   2 years ago

   👉🏼 BEST TRICEPS EXERCISES 💥💪🏼

   ASJSportTraining
3. 

   2 years ago

   CALISTHENICS TRAINING 🔥

   ASJSportTraining
4. 

   1 year ago

   WANT BIGGER SHOULDERS? TRY THIS!!

   ASJSportTraining
5. 

   2 years ago

   💥 BENCH V CRUNCH 💥 TRY THIS CORE EXERCISE ⚡

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6. 

   2 years ago

   WHICH VARIATION IS TOUGHEST? 🤔

   ASJSportTraining
7. 

   2 years ago

   KNOKOUT COMBO 💥🥊

   ASJSportTraining
8. 

   2 years ago

   BIG CHEST WORKOUT‼️🦍

   ASJSportTraining
9. 

   2 years ago

   👉🏼 BODYBUILDING TIPS: SIDE LATERAL RAIZES 👊🏼

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10. 

    2 years ago

    INSANE PARKOUR #2 😳🤯

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11. 

    2 years ago

    INSANE VERTICAL JUMP 😳🤯🚀

    ASJSportTraining
12. 

    2 years ago

    💥 POGO BOX JUMPS💥

    ASJSportTraining
13. 

    2 years ago

    👉🏼 DO THIS EVERY TIME YOU HIT SHOULDERS‼️

    ASJSportTraining
14. 

    2 years ago

    ‼️DO THIS EVERY TIME YOU HIT SHOULDERS ✅

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15. 

    2 years ago

    HAMSTRING MOBILITY #2

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16. 

    2 years ago

    HAMSTRING MOBILITY #3

    ASJSportTraining
17. 

    2 years ago

    HAMSTRING MOBILITY #1

    ASJSportTraining
18. 

    2 years ago

    HAMSTRING MOBILITY #5

    ASJSportTraining
19. 

    2 years ago

    BIG SHOULDER WORKOUT (GYM EDITION)

    ASJSportTraining
20. 

    2 years ago

    HAMSTRING MOBILITY #5

    ASJSportTraining
21. 

    2 years ago

    HAMSTRING MOBILITY #4

    ASJSportTraining
22. 

    2 years ago

    WANT 3D BICEPS😏 TRY THIS❗️#armworkout #bigbicepsworkout

    ASJSportTraining
23. 

    2 years ago

    ⏫ VERTICAL JUMP ⏫ CHEAT CODE

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24. 

    2 years ago

    👉🏼 CALF RAISES? DO THIS!

    ASJSportTraining
25. 

    2 years ago

    WANT BIGGER & STRONGER LEGS?? THROW THESE WORKOUTS INTO YOUR NEXT LEG DAY‼️

    ASJSportTraining