4 years agoStop doing the lunge (until you see this) - simple tweaks to strengthen hip flexors and quadsUpright Health on RumbleVerified
5 years agoMitch - Upright Health: a stiff adult going full blown flexibleUpright Health on RumbleVerified
6 years ago3 Simple “CORE” Exercises! Stay Upright In The Squat! (NOT EASY!)MoveWellLiveWell *Dr. Wil & Dr. K*
3 years agoMinimalist Boots Review: Softstar Switchback vs. Lems Boulder Boot (waterproof)Upright Health on RumbleVerified