1. 

   1 year ago

   Kneeling Push-Up Pull-Backs

   Sgt.T.J.Albin
2. 

   1 year ago

   If you don't USE IT, you LOSE IT!!!

   Sgt.T.J.Albin
3. 

   1 year ago

   I know what you're thinking...

   Sgt.T.J.Albin
4. 

   1 year ago

   Like a Shortstop...

   Sgt.T.J.Albin
5. 

   1 year ago

   It is all good...

   Sgt.T.J.Albin
6. 

   1 year ago

   WTF Friday... WHOOAH!!

   Sgt.T.J.Albin
7. 

   1 year ago

   I don't feel like a crab...

   Sgt.T.J.Albin
8. 

   1 year ago

   I'm ALL IN...

   Sgt.T.J.Albin
9. 

   1 year ago

   Standing JACKASS WHAT???

   Sgt.T.J.Albin
10. 

    1 year ago

    Keeping it rolling...

    Sgt.T.J.Albin
11. 

    1 year ago

    Good STUFF...

    Sgt.T.J.Albin
12. 

    1 year ago

    Keep it moving...

    Sgt.T.J.Albin
13. 

    8 months ago

    Thigh-O-Rama

    Sgt.T.J.Albin
14. 

    8 months ago

    All About the Arms

    Sgt.T.J.Albin
15. 

    8 months ago

    It's all DOWNHILL from here...

    Sgt.T.J.Albin
16. 

    8 months ago

    Ignore the Tremors, and Just Hold It...

    Sgt.T.J.Albin
17. 

    8 months ago

    Ready to Jump Start the Week

    Sgt.T.J.Albin
18. 

    8 months ago

    Round Two

    Sgt.T.J.Albin
19. 

    8 months ago

    Bonus... I thought this Didn't Record

    Sgt.T.J.Albin
20. 

    8 months ago

    You REALLY should give this a Try!!

    Sgt.T.J.Albin
21. 

    8 months ago

    To Avoid Injury...

    Sgt.T.J.Albin
22. 

    8 months ago

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Sgt.T.J.Albin
23. 

    11 months ago

    My Daily Routine, 19 of 20

    Sgt.T.J.Albin
24. 

    8 months ago

    Focusing on the Abs here...

    Sgt.T.J.Albin
25. 

    1 year ago

    The House Speaker says debt ceiling deal “should be about America”

    Just the News