1. 

   2 years ago

   Exercises - Lats Pump! 💪

   Fitness Ignite
2. 

   2 years ago

   Exercises - Chest Pump! 💪

   Fitness Ignite
3. 

   2 years ago

   Exercises - Quad Pump! 💪

   Fitness Ignite
4. 

   3 years ago

   Karate - Once upon a time in Monroe!

   Fitness Ignite
5. 

   3 years ago

   Wing Chun - Improving Sticky Hands / Chi Sao

   Fitness Ignite
6. 

   3 years ago

   Epee Fencing - Improve your Flick and Tierce!

   Fitness Ignite
7. 

   3 years ago

   Epee Fencing - Tierce Kata - Part 1

   Fitness Ignite
8. 

   3 years ago

   Epee Fencing - Tierce Kata - Part 3

   Fitness Ignite
9. 

   3 years ago

   Epee Fencing - Tierce Kata - Part 4

   Fitness Ignite
10. 

    3 years ago

    Quotes - Warrior in a garden

    Fitness Ignite
11. 

    3 years ago

    Moving Arts - Karate, Wing Chun, Judo, Fencing!

    Fitness Ignite
12. 

    3 years ago

    Wing Chun - Chum Kiu Part 2

    Fitness Ignite
13. 

    3 years ago

    Wing Chun - Chum Kiu Part 3

    Fitness Ignite
14. 

    3 years ago

    Wing Chun - Chum Kiu Complete

    Fitness Ignite
15. 

    3 years ago

    Epee Fencing - Tierce Kata - Part 2

    Fitness Ignite
16. 

    3 years ago

    Epee Fencing - Tierce Kata - Part 7

    Fitness Ignite
17. 

    3 years ago

    Tierce Kata

    Fitness Ignite
18. 

    3 years ago

    Nutrition - Tasty dishes! 2022-02-06

    Fitness Ignite
19. 

    3 years ago

    Wing Chun - Chum Kiu Part 1

    Fitness Ignite
20. 

    4 months ago

    ..pumped from traing...RAAMMMMMMMMM...

    RAMMM RAMMM
21. 

    4 months ago

    IT WORKS!!!!!

    RAMMM RAMMM
22. 

    4 months ago

    TRIANING...TRIANING...TRIANING...JUST PLAYIN WITH ***MY*** !!!ENERGY!!!

    RAMMM RAMMM
23. 

    3 months ago

    PROTEIN DRINK FUEL FOR MY BOD

    RAMMM RAMMM
24. 

    3 months ago

    SO DAM GOOOD...RAM RAM RAM RAM RAM...

    RAMMM RAMMM
25. 

    3 years ago

    Epee Fencing - Closing the distance!

    Fitness Ignite