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  1. 10 minute SelfLove Boost: Mindfulness and Affirmations for Self Empowerment

    10 minute SelfLove Boost: Mindfulness and Affirmations for Self Empowerment

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  3. 20-Minute Guided Meditation for Reducing Anxiety and Stress

    20-Minute Guided Meditation for Reducing Anxiety and Stress

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  7. This Meditation Will Put You Into A Deep State of Inner Calm

    This Meditation Will Put You Into A Deep State of Inner Calm

    53
  10. 3-Minute Guitar Meditation for Instant Relaxation 🎵😌

    3-Minute Guitar Meditation for Instant Relaxation 🎵😌

    1
  14. 30 Minute Super Deep Meditation Music | Relax Mind Body | Inner Peace | Relaxing Music

    30 Minute Super Deep Meditation Music | Relax Mind Body | Inner Peace | Relaxing Music

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  15. Self-Care Journey - Day-1 Evening Practice - 10 Minute Guided Breathing and Meditation

    Self-Care Journey - Day-1 Evening Practice - 10 Minute Guided Breathing and Meditation

    12
  16. Candle Concentration ADHD Meditation 10 minute Memory Exercise Build Focus

    Candle Concentration ADHD Meditation 10 minute Memory Exercise Build Focus

    86
  17. Extremely 15 Minute Powerful Guided Meditation by [Dr.Joe Dispenza]

    Extremely 15 Minute Powerful Guided Meditation by [Dr.Joe Dispenza]

    90
  18. "I Am Enough": 10 Minute Guided Meditation for Inner Peace and Self-Acceptance

    "I Am Enough": 10 Minute Guided Meditation for Inner Peace and Self-Acceptance

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  20. Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

    Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

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    52
  22. First Saturday 15-Minute Meditation | Fourth Sorrowful Mystery: The Carrying of the Cross

    First Saturday 15-Minute Meditation | Fourth Sorrowful Mystery: The Carrying of the Cross

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    447
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