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  1. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip-Ups" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip-Ups" | Yorktown Heights NY #Shorts

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  2. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Leg Triangles" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Leg Triangles" | Yorktown Heights NY #Shorts

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  3. Heroes Training Center | Jiu-Jitsu & MMA Baseball Bat Escape | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Baseball Bat Escape | Yorktown Heights NY #Shorts

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  4. Heroes Training Center | Jiu-Jitsu & MMA Windshield Wiper to Side Mount | Yorktown Heights #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Windshield Wiper to Side Mount | Yorktown Heights #Shorts

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  5. Heroes Training Center | Jiu-Jitsu & MMA Standing Double Leg | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Standing Double Leg | Yorktown Heights NY #Shorts

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  8. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shoulder Rolls" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shoulder Rolls" | Yorktown Heights NY #Shorts

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  9. Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Side Mount | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Side Mount | Yorktown Heights NY #Shorts

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  10. Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Mount | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Gift Wrap From Mount | Yorktown Heights NY #Shorts

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  11. Heroes Training Center | Sam Tinnesz "Legends Are Made" | Jiu Jitsu | Kickboxing | Yorktown Heights

    Heroes Training Center | Sam Tinnesz "Legends Are Made" | Jiu Jitsu | Kickboxing | Yorktown Heights

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  12. Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 22

    Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 22

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  13. Sensei Ground | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 19

    Sensei Ground | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 19

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  14. Sensei Ground | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 11

    Sensei Ground | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 11

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  15. Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

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  16. 100 Push Up Club | Ethan AKA "Mr. Wizard" | Kickboxing | Jiu-Jitsu | MMA | Yorktown Heights NY

    100 Push Up Club | Ethan AKA "Mr. Wizard" | Kickboxing | Jiu-Jitsu | MMA | Yorktown Heights NY

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  17. Tom MacDonald & Adam Calhoun American Flags

    Tom MacDonald & Adam Calhoun American Flags

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  18. J & V | Heroes Training Center | Kickboxing & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 14

    J & V | Heroes Training Center | Kickboxing & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 14

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  19. Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

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  20. 100 Push Up Club | "Mighty Mouse" | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown NY

    100 Push Up Club | "Mighty Mouse" | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown NY

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