1 year agoEpisode 22B - Kids should lift weights! If they can walk, they can do resistance training.SportsScienceDudes
1 year agoSelf Defense (Bangalore) Krav Maga Franklin Joseph for all Men, Women, Teen & Kids #KravMaga #ShortsKravMagaKarnataka
9 months agoEmpower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routinepauleugene
1 year agoEpisode 36A - Discussion with Stacy Sims PhD – scientist, author, former professional cyclistSportsScienceDudes
2 years agoThe Only Way To Know You’re Building Muscle Doing Very Little Exercise (Age Makes A Difference)Fit and 50Verified