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  1. Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

  2. Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

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  3. Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

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  4. Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

    Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

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  5. Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

    Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

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  6. Master your jump rope footwork PART 7 - high knees tutorial #skipping #jumpropetutorial

    Master your jump rope footwork PART 7 - high knees tutorial #skipping #jumpropetutorial

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  7. Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

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  8. Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

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  9. Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

  10. Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

    Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

  11. Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

  12. Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

  13. Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

  14. Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

    Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

  15. Master your jump rope footwork PART 7 - high knees tutorial #skipping #jumpropetutorial

    Master your jump rope footwork PART 7 - high knees tutorial #skipping #jumpropetutorial

  16. Awesome! Skipping rope in World Cup, China pupils won 60 gold medals.

    Awesome! Skipping rope in World Cup, China pupils won 60 gold medals.

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  17. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  18. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  19. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

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  20. Large Rope Skipping

    Large Rope Skipping

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  21. Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

    Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

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