Let Your Kids Say No & Have Boundaries
Trauma Healing with Somatic Experiencing
Fear is the Ego's Last Stand: Rupert Spira's Screensaver Analogy for our True Nature
Trauma Healing with Somatic Experiencing
Self Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the Pain
Trauma Healing with Somatic Experiencing
An Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"
Trauma Healing with Somatic Experiencing
How often should I disprove thoughts? Thoughts cause suffering
Trauma Healing with Somatic Experiencing
Rejection & Self Worth: Disprove "I'm Not Good Enough in Relationships" as a Belief or Identity
Trauma Healing with Somatic Experiencing
Any Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating Quickly
Trauma Healing with Somatic Experiencing
Steps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from Trauma
Trauma Healing with Somatic Experiencing
Meet Childhood & Trauma Ego Identities Somatically in the Nervous System vs Spiritual Bypassing -Q&A
Trauma Healing with Somatic Experiencing
Qualities that Increase Your Odds of Getting Good Results with Somatic Experiencing
Trauma Healing with Somatic Experiencing
Working with Feeling Dread (Somatic Experiencing + Disproving Thoughts)
Trauma Healing with Somatic Experiencing
Overview of Trauma Healing Techniques for Thoughts, Feelings and Pain
Trauma Healing with Somatic Experiencing
The Feeling You Run From the Most is the Most Neglected: Meet Emotions from Childhood Creatively
Trauma Healing with Somatic Experiencing
Step Out of the Prison of Conditioning Right NOW: How to Interrupt Thoughts (Freedom Series 1/3)
Trauma Healing with Somatic Experiencing
You Are Free Right Now: Freedom Lies in Where We Place Our Attention (Freedom Series 2/3)
Trauma Healing with Somatic Experiencing
Disprove the Limiting Thought "Nothing I Do Matters" + Self-Inquiry
Trauma Healing with Somatic Experiencing
Hate Feeling Ignored? Stop Ignoring Yourself
Trauma Healing with Somatic Experiencing
Stop Playing Emotional "Hot Potato" With Others: Take Responsibility for Your Emotions
Trauma Healing with Somatic Experiencing
How to Use Repetitive Traumas & Life Collapsing Events to Free Yourself
Trauma Healing with Somatic Experiencing
How "Losing" Can Benefit You: Be Willing to Surrender the Parasitic Ego
Trauma Healing with Somatic Experiencing
How to Stop Hating & Blaming Someone
Trauma Healing with Somatic Experiencing
How to Handle a Breakup and Still Remain Friends with Your Ex
Trauma Healing with Somatic Experiencing
You're Not Responsible for Constantly Propping Someone's Ego & It is No One's Job to Prop Yours
Trauma Healing with Somatic Experiencing
We Only Project the Feelings Onto Others That We Can't Self Regulate
Trauma Healing with Somatic Experiencing
Your Soul's Plan Book Review: Expand the Perspective to Cope with Severe Life Challenges
Trauma Healing with Somatic Experiencing