1 year ago27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |pauleugene
1 year ago28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!pauleugene
1 year agoSeated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Trainingpauleugene
1 year agoFast Paced Fun Old School Aerobics Cardio Walk Workout | 30 Minute | Calorie Burnerpauleugene
1 year agoSenior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fitpauleugene
1 year agoEnergize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!pauleugene
1 year ago10 Minute Fast Paced High Energy Chair Fitness Workout: Quick and Intense Cardio Aerobics Exercisespauleugene
1 year agoTabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!pauleugene
1 year ago35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Movespauleugene
1 year agoElevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workoutpauleugene
1 year agoTry This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*pauleugene
1 year agoPower Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!pauleugene
1 year agoFast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!pauleugene
1 year agoFun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Minpauleugene