1. 3-Day PPL Workout Routine. Day 2- Pull Workout (Back & Biceps)

    3-Day PPL Workout Routine. Day 2- Pull Workout (Back & Biceps)

    101
  2. Featured Exercise: Barbell Bent Over Row - 20230214

    Featured Exercise: Barbell Bent Over Row - 20230214

    34
  3. How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)

    How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)

    40
  4. Get Wide & Thick back | T Bar Rows | Subscribe for more videos |

    Get Wide & Thick back | T Bar Rows | Subscribe for more videos |

    4
    1
    58