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  1. Comp Squat and Bench Press. Block 2 Week 3

    Comp Squat and Bench Press. Block 2 Week 3

    42
  3. SMASHING the lower back, and chat.

    SMASHING the lower back, and chat.

    19
  5. KAMZAAAAAAA! A BIG THANK YOU to @Benjamin MacIntyre @Didde Hauch @Blonde Camera Guy & Co.!

    KAMZAAAAAAA! A BIG THANK YOU to @Benjamin MacIntyre @Didde Hauch @Blonde Camera Guy & Co.!

    16
    4
    4
  6. 112.5 Kgs x 3 Paused Bench Press PR!

    112.5 Kgs x 3 Paused Bench Press PR!

    51
    2
  7. 4x5 107.5 Kgs Paused Bench Press Back-offs. Last Set

    4x5 107.5 Kgs Paused Bench Press Back-offs. Last Set

    29
    1
  8. 3x10 (+2) 115 Kgs Belt Squats. Last Set.

    3x10 (+2) 115 Kgs Belt Squats. Last Set.

    2
    0
    27
  9. HOW DO YOU LIKE THAT?!?! 140 Kgs x13 Squat!

    HOW DO YOU LIKE THAT?!?! 140 Kgs x13 Squat!

    25
    5
    14
  10. AAARGH! Last Set of 3x12 75 Kgs Paused Close-Grip Bench Press

    AAARGH! Last Set of 3x12 75 Kgs Paused Close-Grip Bench Press

    24
  11. 130 KGS PAUSED BENCH PRESS! NEW PR!

    130 KGS PAUSED BENCH PRESS! NEW PR!

    75
  12. Very easy 180 Kgs Triple. New Training block begins. Great start!

    Very easy 180 Kgs Triple. New Training block begins. Great start!

    57
    3
  14. Spoto Press Returns! Easy 100 Kgs x 2

    Spoto Press Returns! Easy 100 Kgs x 2

    3
    0
    64
  15. SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

    SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

    5
  16. A (hopefully) minor setback...

    A (hopefully) minor setback...

    2
    0
    31
  17. NEW-TECH EXCLUSIVE: TRUMP GETTING ARRESTED?!? Analysis.

    NEW-TECH EXCLUSIVE: TRUMP GETTING ARRESTED?!? Analysis.

    54
  18. 167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    21
    3
    23
  19. Block 3 Week 4: Comp Deadlift. CRUSHED!

    Block 3 Week 4: Comp Deadlift. CRUSHED!

    58
  21. 105 Kgs x 6 Bench Press. New Rep PR!

    105 Kgs x 6 Bench Press. New Rep PR!

    41
  22. 177.5 Kgs x5 Deadlift! NO STRAPS! HUGE PR 🤟🏻 (Short version)

    177.5 Kgs x5 Deadlift! NO STRAPS! HUGE PR 🤟🏻 (Short version)

    25
    7
    10
  23. 3x10 82.5 Kgs Paused Bench Press. Last Set

    3x10 82.5 Kgs Paused Bench Press. Last Set

    63
    3
  25. Coffee Talk: Don't let caffeine CONTROL YOU

    Coffee Talk: Don't let caffeine CONTROL YOU

    5
    0
    6