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  2. Guided Journey for Quieting the Mind | 14 Minute Meditation

    Guided Journey for Quieting the Mind | 14 Minute Meditation

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  3. 12 Minute Guided Meditation to Help You Stay Focused

    12 Minute Guided Meditation to Help You Stay Focused

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  4. Banish Negativity | Transformative Guided Meditation for Positive Thinking and Clarity

    Banish Negativity | Transformative Guided Meditation for Positive Thinking and Clarity

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  5. Transform Your Stress | A Guided Breathwork Meditation

    Transform Your Stress | A Guided Breathwork Meditation

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  6. Spiritual Guidance and Inner Insight | 9 Minute Guided Meditation

    Spiritual Guidance and Inner Insight | 9 Minute Guided Meditation

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  7. Soothing Anxiety Relief | 10 Minute Guided Meditation

    Soothing Anxiety Relief | 10 Minute Guided Meditation

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  9. Gym Tips From a Guy Who Looks Like He Doesn't Lift

    Gym Tips From a Guy Who Looks Like He Doesn't Lift

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  10. Serenity in Flames: Relaxing Fireplace Ambiance

    Serenity in Flames: Relaxing Fireplace Ambiance

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  11. 𝒰𝓃𝒹𝑒𝓇𝓈𝑒𝒶 𝒰𝓉𝑜𝓅𝒾𝒶 𝓌𝒾𝓉𝒽 𝓌𝒶𝓉𝑒𝓇 𝒷𝓊𝒷𝒷𝓁𝑒 𝓈𝑜𝓊𝓃𝒹𝓈 & 𝓂𝓊𝓈𝒾𝒸

    𝒰𝓃𝒹𝑒𝓇𝓈𝑒𝒶 𝒰𝓉𝑜𝓅𝒾𝒶 𝓌𝒾𝓉𝒽 𝓌𝒶𝓉𝑒𝓇 𝒷𝓊𝒷𝒷𝓁𝑒 𝓈𝑜𝓊𝓃𝒹𝓈 & 𝓂𝓊𝓈𝒾𝒸

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  12. ℳ𝑜𝓊𝓃𝓉𝒶𝒾𝓃 ℛ𝒾𝓋𝑒𝓇 𝒮𝑜𝓊𝓃𝒹𝓈𝒸𝒶𝓅𝑒

    ℳ𝑜𝓊𝓃𝓉𝒶𝒾𝓃 ℛ𝒾𝓋𝑒𝓇 𝒮𝑜𝓊𝓃𝒹𝓈𝒸𝒶𝓅𝑒

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  14. Embrace Gratitude: A Guided Meditation for Thanksgiving and Everyday Thankfulness

    Embrace Gratitude: A Guided Meditation for Thanksgiving and Everyday Thankfulness

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  15. The Longest Squat in the World?

    The Longest Squat in the World?

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  16. My Health Obsession is Out of Control

    My Health Obsession is Out of Control

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  19. You Have To Always Look Forward

    You Have To Always Look Forward

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  20. Getting a Haircut for the First Time in 5 Years

    Getting a Haircut for the First Time in 5 Years

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  22. Stop Taking Advice From Everyone

    Stop Taking Advice From Everyone

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