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  2. EP11 - Clinical Experiences, Education Efforts & Upcoming Studies w/Dr. Dzifa Dordunoo, PhD., RN

    EP11 - Clinical Experiences, Education Efforts & Upcoming Studies w/Dr. Dzifa Dordunoo, PhD., RN

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  3. Unlock the Power of Movement Stretch Meditation A 32-Min Mind-Body Soul Workout ALL Fitness Levels!

    Unlock the Power of Movement Stretch Meditation A 32-Min Mind-Body Soul Workout ALL Fitness Levels!

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  4. Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

    Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

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  6. 3 Longevity Tips To Live A Longer Healthier Life - With Fitness Instructor

    3 Longevity Tips To Live A Longer Healthier Life - With Fitness Instructor

  8. Gentle 30-Minute Full Body Toning Workout - Perfect for Fibromyalgia | NO DAYS OFF

    Gentle 30-Minute Full Body Toning Workout - Perfect for Fibromyalgia | NO DAYS OFF

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  10. Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

    Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

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  11. Dance your way to healthier you.

    Dance your way to healthier you.

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  13. 28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

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  14. Christian Fitness: Low Impact Cardio Walk | 28 Min | Temple Maintenance | Faith Fitness Health

    Christian Fitness: Low Impact Cardio Walk | 28 Min | Temple Maintenance | Faith Fitness Health

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  15. I PULLED A BMW For TWO Days! | British Army Legend | Daz Hardy | Bought The T-Shirt Podcast

    I PULLED A BMW For TWO Days! | British Army Legend | Daz Hardy | Bought The T-Shirt Podcast

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  17. Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes

    Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes

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  18. Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

    Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

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  19. Have you exercised today. #pauleugene #fitness #exercise #healthylifestyle

    Have you exercised today. #pauleugene #fitness #exercise #healthylifestyle

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  20. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

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  21. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

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  22. Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

    Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

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