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  5. Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

    Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

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  6. OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

    OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

    9
  7. CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927

    CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927

    10
  8. Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    6