1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY1Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2 months ago5-Minute Killer Abs Workout: Knee Tucks, Bicycle Passes & More!Your Ultimate Weight Loss Workout Channel
1 year agoFull CORE Workout you should be doing | Build Thick & Full Abs with this RoutineNutritionandWorkout
3 months agoCore Work #abs #fitness #gym #exercise #workout #fitfam #gymlife #fit #gymloverEnergize Your Fitness
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