1. The Go4TheGoldy Triathlon and Fitness Vlog #ADayInTheLife #Triathlete

    The Go4TheGoldy Triathlon and Fitness Vlog #ADayInTheLife #Triathlete

    19
    5
    12
    1
  2. 7 MIN BOOTY WORKOUT | AT HOME | Nina Elise Yoga & Fitness

    7 MIN BOOTY WORKOUT | AT HOME | Nina Elise Yoga & Fitness

    2
    0
    80
  3. Do This 5 Min Full Body WARM UP Before Every Workout

    Do This 5 Min Full Body WARM UP Before Every Workout

    39
  4. Wedding Shred Workout

    Wedding Shred Workout

    11
  5. 5 MIN LOWER BODY WARM UP - Dynamic Stretches for before your workout | Selah Myers

    5 MIN LOWER BODY WARM UP - Dynamic Stretches for before your workout | Selah Myers

    30
    8
    104
  6. Why is it Important to WARM UP Before Exercising 💪❤️

    Why is it Important to WARM UP Before Exercising 💪❤️

    21