1. Ugly Deadlift Truth - It's OK to Start Slow

    Ugly Deadlift Truth - It's OK to Start Slow

    57
  2. It's OK to Use the Hex Bar to Deadlift

    It's OK to Use the Hex Bar to Deadlift

    78
  3. STOP a BULK - If Still Adding Muscle & Strength?

    STOP a BULK - If Still Adding Muscle & Strength?

    13
  4. Is the Incline Press BETTER Than the Seated Overhead Press?

    Is the Incline Press BETTER Than the Seated Overhead Press?

    29
  5. Rest-Pause is a Brutal and Underrated Muscle Building Tool

    Rest-Pause is a Brutal and Underrated Muscle Building Tool

    26
  6. "12 Male Archetypes: The Explorer" | Ep. 44, Season 5

    "12 Male Archetypes: The Explorer" | Ep. 44, Season 5

    10
    2
  7. Using the Massive Iron Straight Sets Progression Approach

    Using the Massive Iron Straight Sets Progression Approach

    4