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  4. Release Tension In Shoulders With A 10 Minute Yoga Sequence

    Release Tension In Shoulders With A 10 Minute Yoga Sequence

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  5. Full-Body Stretching Routine for Flexibility and Muscle Soreness

    Full-Body Stretching Routine for Flexibility and Muscle Soreness

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  6. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

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  7. Flying Through The Clouds| Airplane White Noise for Sleeping| Studying| Focusing| Relaxing| 10 Hours

    Flying Through The Clouds| Airplane White Noise for Sleeping| Studying| Focusing| Relaxing| 10 Hours

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  9. Five Minute Yoga Class - Legs Up The Wall And Shoulder Stand

    Five Minute Yoga Class - Legs Up The Wall And Shoulder Stand

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  11. 10-Minute Yoga Tutorial for Beginners for Gentle Stretches Part 2 #yoga #fitness #exercise 😍🥸🤩😎🥳

    10-Minute Yoga Tutorial for Beginners for Gentle Stretches Part 2 #yoga #fitness #exercise 😍🥸🤩😎🥳

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  15. Gentle Yoga for Back Pain #yoga #backpain #yogaforbackpainrelief #gentle #relaxation #flexibility

    Gentle Yoga for Back Pain #yoga #backpain #yogaforbackpainrelief #gentle #relaxation #flexibility

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  16. Stretches for Neck Shoulder Upper Back Pain Relief 10 min Yoga to release Tension and Relax

    Stretches for Neck Shoulder Upper Back Pain Relief 10 min Yoga to release Tension and Relax

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