1. Working up to some heavy singles - Weightlifting Training

    Working up to some heavy singles - Weightlifting Training

    25
  2. Back Squat Workout - Weightlifting Training

    Back Squat Workout - Weightlifting Training

    2
    0
    20
    2
  3. Front Squats and Jerk Work - Weightlifting Training

    Front Squats and Jerk Work - Weightlifting Training

    12
  4. 210 kg / 462 lb - Back Squat

    210 kg / 462 lb - Back Squat

    3
  5. Best top 10 Tips for weight loss |fat burn with diet

    Best top 10 Tips for weight loss |fat burn with diet

    61
  6. 105 kg / 231 lb - No Hook / No Feet Snatch - Weightlifting Training

    105 kg / 231 lb - No Hook / No Feet Snatch - Weightlifting Training

    2
    0
    29
  7. 105 kg / 231 lb - Snatch Double - Weightlifting Training

    105 kg / 231 lb - Snatch Double - Weightlifting Training

    34
  8. 120 kg / 265 lb - Snatch - Weightlifting Training

    120 kg / 265 lb - Snatch - Weightlifting Training

    27
  9. Building From Muscle Snatches to Snatch Deadlifts - Weightlifting Training

    Building From Muscle Snatches to Snatch Deadlifts - Weightlifting Training

    43
  10. 155 kg / 342 lb - Rack Jerk

    155 kg / 342 lb - Rack Jerk

    3
  11. 150 kg / 330 lb - Clean and Jerk

    150 kg / 330 lb - Clean and Jerk

    4
  12. Building Powers and Squats - Weightlifting Training

    Building Powers and Squats - Weightlifting Training

    13
  13. 170 kg / 375 lb - Front Squat - Weightlifting Training

    170 kg / 375 lb - Front Squat - Weightlifting Training

    19
  14. 125 kg / 275 lb - Push Press + Jerk - Weightlifting Training

    125 kg / 275 lb - Push Press + Jerk - Weightlifting Training

    13
  15. 130 kg / 287 lb - Power Clean + 4 Jerks - Weightlifting Training

    130 kg / 287 lb - Power Clean + 4 Jerks - Weightlifting Training

    14
  16. A Quick Light Session - Weightlifting Training

    A Quick Light Session - Weightlifting Training

    7
  17. 120 kg / 265 lb - Block Snatch Double - Weightlifting Training

    120 kg / 265 lb - Block Snatch Double - Weightlifting Training

    8
  18. Block Work and some Goofy Pulls - Weightlifting Training

    Block Work and some Goofy Pulls - Weightlifting Training

    8
  19. 125 kg / 275 lb - Block Snatch - Weightlifting Training

    125 kg / 275 lb - Block Snatch - Weightlifting Training

    17
  20. 635 lb / 288 kg - Deadlift - Weightlifting Training

    635 lb / 288 kg - Deadlift - Weightlifting Training

    7
  21. 152 kg / 335 lb - Low Block Clean and Jerk - Weightlifting Training

    152 kg / 335 lb - Low Block Clean and Jerk - Weightlifting Training

    4