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  2. Awareness of Thinking Episode 3: " A Funny Thing Happened..."

    Awareness of Thinking Episode 3: " A Funny Thing Happened..."

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  3. Tranquil Yoga Half & Half from Jan. 26, 2021 Zoom Class (not the 19th!)

    Tranquil Yoga Half & Half from Jan. 26, 2021 Zoom Class (not the 19th!)

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  5. Yoga with the Wall Part III: Spinal Articulation & Half Moon Pose

    Yoga with the Wall Part III: Spinal Articulation & Half Moon Pose

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  6. Light Transmissions: Sonic Reiki - Cho Ku Rei

    Light Transmissions: Sonic Reiki - Cho Ku Rei

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  7. 5 Element Savasana - Tranquil Yoga Tuesdays Oct 6, 2020

    5 Element Savasana - Tranquil Yoga Tuesdays Oct 6, 2020

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  8. Svaroopa-INspired Chair Yoga at the INtuitive Yoga Lab

    Svaroopa-INspired Chair Yoga at the INtuitive Yoga Lab

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  12. Tranquil Yoga Tuesdays October 27, 2020 - Energization & Legs

    Tranquil Yoga Tuesdays October 27, 2020 - Energization & Legs

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  14. Tranquil Yoga Tuesdays - Oct 20, 2020: Ahimsa, Core, Supported Lunges

    Tranquil Yoga Tuesdays - Oct 20, 2020: Ahimsa, Core, Supported Lunges

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  15. Light Transmissions: Sonic Reiki - for Mental & Emotional Healing

    Light Transmissions: Sonic Reiki - for Mental & Emotional Healing

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  16. Awareness of Thinking Ep. 16 - Biderman's Chart of Coercion

    Awareness of Thinking Ep. 16 - Biderman's Chart of Coercion

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  17. Tuesday Apr 27, 2021 - core to distal, head to tail, body-half, and half-wing exploration

    Tuesday Apr 27, 2021 - core to distal, head to tail, body-half, and half-wing exploration

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  18. Tranquil Yoga Tuesday April 13, 2021 - Sit bones and hips, somatic arch and curl

    Tranquil Yoga Tuesday April 13, 2021 - Sit bones and hips, somatic arch and curl

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  20. Awareness of Thinking Episode 11 - Awareness, the Shadow, & Healing

    Awareness of Thinking Episode 11 - Awareness, the Shadow, & Healing

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  25. Awareness of Thinking Ep. 2 : Overview of Bias

    Awareness of Thinking Ep. 2 : Overview of Bias

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