1. How to Prioritize BIGGER ARMS on a 4 Day Upper Lower Split

    How to Prioritize BIGGER ARMS on a 4 Day Upper Lower Split

    83
  2. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    49
  3. 5 Signs You Need to CHANGE Exercises Right Now

    5 Signs You Need to CHANGE Exercises Right Now

    48
  4. I'm SICK of Having a Poverty Bench Press - My Plan for 315

    I'm SICK of Having a Poverty Bench Press - My Plan for 315

    32
  5. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    143
  6. 8 Reasons Your Shoulders Are NOT Growing (Science Based)

    8 Reasons Your Shoulders Are NOT Growing (Science Based)

    116
  7. SOUL TRAPS-SIMULATION-REINCARNATION CYCLE-HOLOGRAPHIC UNIVERSE MATRIX-CAN WE ESCAPE THE DARK MATRIX?

    SOUL TRAPS-SIMULATION-REINCARNATION CYCLE-HOLOGRAPHIC UNIVERSE MATRIX-CAN WE ESCAPE THE DARK MATRIX?

    5
    0
    283
    5
  8. Difficult Weight Loss: Why Liver Damage & Fat Soluble Toxicity Body Fat is Actually Protecting You!

    Difficult Weight Loss: Why Liver Damage & Fat Soluble Toxicity Body Fat is Actually Protecting You!

    7
  9. 4 Traps Workouts For Crafting The Perfect Shoulders

    4 Traps Workouts For Crafting The Perfect Shoulders

    3
  10. Rewiring Reality: How Frequency, Diet, and Quantum Grammar Shape the Human Experience

    Rewiring Reality: How Frequency, Diet, and Quantum Grammar Shape the Human Experience

    3
    0
    356
    1
  11. Drink this Before Every Meal #shorts #guthealthmatters #stomachacid

    Drink this Before Every Meal #shorts #guthealthmatters #stomachacid

    21
  12. I'm Part of the Evidence #shorts #chronicillness #medicalmedium

    I'm Part of the Evidence #shorts #chronicillness #medicalmedium

    18
  13. Feeling these in your traps or biceps more? Let me give you some tips on how best to

    Feeling these in your traps or biceps more? Let me give you some tips on how best to

    2