1 year agoEXERCISE DEMO: BODYWEIGHT ROW | AUSTRALIAN PULLUP (BACK / SHOULDERS / CORE)Calisthenics and Hybrid Workouts
1 year agoEXERCISE DEMO: STRAIGHT ARM FRONT LEVER RAISES (BACK / CORE)Calisthenics and Hybrid Workouts
1 year agoEXERCISE DEMO: TUCKED BODYEIGHT ROWS | TUCKED FRONT LEVER ROWS (BACK / CORE)Calisthenics and Hybrid Workouts
1 year agoEXERCISE DEMO: BAND ASSISTED PULL UPS (BACK / BICEPS / CORE)Calisthenics and Hybrid Workouts
2 years agoCalisthenics Intermediate BACK WORKOUT ! 🔥 #shorts #calisthenics #calisthenicsworkout #backworkoutDreamBodyRoutine