1. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    17
    3
    11
  2. 250lbs seated 💺 military 🪖 press, 10 over my bodyweight, 61 years old, Crazy 🤪 old man

    250lbs seated 💺 military 🪖 press, 10 over my bodyweight, 61 years old, Crazy 🤪 old man

    17
    2
    10
  3. Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    27
    5
    3
  4. Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    30
    3
    30
  5. Hike 🚶‍♂️ back in the forest 🌳 at the Farm 🚜

    Hike 🚶‍♂️ back in the forest 🌳 at the Farm 🚜

    37
    5
    7
  6. 70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

    70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

    35
    8
    35
  7. 60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

    60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

    36
    7
    3
  8. 80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    38
    5
    52
  9. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

    44
    12
    70
  10. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

    26
    3
    3
  11. Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

    Sitting under the Shade 😎 Tree 🌳 recap of this morning 🌄

    19
    4
    6
  12. Long walk 🚶‍♂️ ✨️ today, part 🎲 two

    Long walk 🚶‍♂️ ✨️ today, part 🎲 two

    25
    1
    4
  13. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

    38
    8
    21
  14. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    17
    4
    1
  15. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

    22
    1
    14
  16. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

    36
    4
    30