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  1. Why Eating Every Few Hours Isn’t Always Best

    Why Eating Every Few Hours Isn’t Always Best

    27
  3. We DEBUNKED The Top 5 Common Body Fat Myths!

    We DEBUNKED The Top 5 Common Body Fat Myths!

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  4. Why Constant Eating Might Be Holding You Back

    Why Constant Eating Might Be Holding You Back

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  5. Are Frequent Meals Making You Tired and Stuck?

    Are Frequent Meals Making You Tired and Stuck?

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  6. Dr. Tim explaining the MYTH, "Lift with your legs". Well kind of!

    Dr. Tim explaining the MYTH, "Lift with your legs". Well kind of!

    16
  7. Mediterranean Diet Hack Destroys Fat-The most effective weight loss solution

    Mediterranean Diet Hack Destroys Fat-The most effective weight loss solution

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  8. NBA’s Gregg Popovich Spreads Anti-Gun Propaganda, Blames Republicans for Mass Shootings | Ep 421

    NBA’s Gregg Popovich Spreads Anti-Gun Propaganda, Blames Republicans for Mass Shootings | Ep 421

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  9. Does Eating Every 2 Hours Really Help?

    Does Eating Every 2 Hours Really Help?

    19
  10. Why is Losing Weight So Difficult? | Rejuvenate Podcast Episode 4

    Why is Losing Weight So Difficult? | Rejuvenate Podcast Episode 4

    49
  12. Water as the Fountain of Youth: Beyond Hydration

    Water as the Fountain of Youth: Beyond Hydration

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  14. “EAT THIS, NOT THAT!” - Top Foods That Burn Fat & Build Muscle | Mind Pump 2406

    “EAT THIS, NOT THAT!” - Top Foods That Burn Fat & Build Muscle | Mind Pump 2406

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  15. Do You Really Need to Eat Every Few Hours? The Science Says No

    Do You Really Need to Eat Every Few Hours? The Science Says No

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  18. What's Really Hurting Your Weight Loss Efforts

    What's Really Hurting Your Weight Loss Efforts

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  19. Aging's Hidden Timers: The Two Ages That Define Decline

    Aging's Hidden Timers: The Two Ages That Define Decline

    48
  22. My Daily Routine with Nutrition, Sauna, Red Light, and More!

    My Daily Routine with Nutrition, Sauna, Red Light, and More!

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    231