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  1. Why Alcohol Is Bad Prior to Sleep | Dr. Gina Poe & Dr. Andrew Huberman

    Why Alcohol Is Bad Prior to Sleep | Dr. Gina Poe & Dr. Andrew Huberman

    48
  2. Dopamine System, Craving & Pursuit Explained | Dr. Andrew Huberman

    Dopamine System, Craving & Pursuit Explained | Dr. Andrew Huberman

    53
  3. How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

    How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

    43
  4. Why Knowing Your Blood Pressure Is Critical to Longevity | Dr. Peter Attia & Dr. Andrew Huberman

    Why Knowing Your Blood Pressure Is Critical to Longevity | Dr. Peter Attia & Dr. Andrew Huberman

    64
  5. How to Manage "Stress Eating" & Compulsive Eating | Dr. Elissa Epel & Dr. Andrew Huberman

    How to Manage "Stress Eating" & Compulsive Eating | Dr. Elissa Epel & Dr. Andrew Huberman

    50
  6. Why You Need Stress in Your Life | Dr. Elissa Epel & Dr. Andrew Huberman

    Why You Need Stress in Your Life | Dr. Elissa Epel & Dr. Andrew Huberman

    49
  7. How Opioids Disrupt Quality of Sleep | Dr. Gina Poe & Dr. Andrew Huberman

    How Opioids Disrupt Quality of Sleep | Dr. Gina Poe & Dr. Andrew Huberman

    42
  8. How to Boost Your Growth Hormone with Sleep | Dr. Gina Poe & Dr. Andrew Huberman

    How to Boost Your Growth Hormone with Sleep | Dr. Gina Poe & Dr. Andrew Huberman

    42
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  9. Dr. Maya Shankar: Shaping Your Identity & Goals | Huberman Lab Podcast | AI Summary | The Pod Slice

    Dr. Maya Shankar: Shaping Your Identity & Goals | Huberman Lab Podcast | AI Summary | The Pod Slice

    34
  13. How Nicotine Impacts Your Brain & Enhances Focus | Dr. Andrew Huberman

    How Nicotine Impacts Your Brain & Enhances Focus | Dr. Andrew Huberman

    33
  14. Is There a Critical Age or Period for Learning Languages? | Dr. Erich Jarvis & Dr. Andrew Huberman

    Is There a Critical Age or Period for Learning Languages? | Dr. Erich Jarvis & Dr. Andrew Huberman

    37
  15. Testosterone & Testosterone Replacement Therapy (TRT) | Dr. Peter Attia & Dr. Andrew Huberman

    Testosterone & Testosterone Replacement Therapy (TRT) | Dr. Peter Attia & Dr. Andrew Huberman

    37
  16. The Truth About Dietary Cholesterol | Dr. Peter Attia & Dr. Andrew Huberman

    The Truth About Dietary Cholesterol | Dr. Peter Attia & Dr. Andrew Huberman

    39
  17. What's the History of Lithium? How Does It Treat Bipolar Disorder? | Dr. Andrew Huberman

    What's the History of Lithium? How Does It Treat Bipolar Disorder? | Dr. Andrew Huberman

    34
  18. How to Time Light for Optimal Sleep & Wakefulness | Samer Hattar & Andrew Huberman

    How to Time Light for Optimal Sleep & Wakefulness | Samer Hattar & Andrew Huberman

    31
  19. Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman

    Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman

    36
  20. Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman

    Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman

    41
  21. Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman

    Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman

    42
  22. Do Ice Baths Improve Sperm Health & Fertility? | Dr. Andrew Huberman

    Do Ice Baths Improve Sperm Health & Fertility? | Dr. Andrew Huberman

    44
  23. Cell Phones & EMFs Reduce Sperm Health & Testosterone | Dr. Andrew Huberman

    Cell Phones & EMFs Reduce Sperm Health & Testosterone | Dr. Andrew Huberman

    41