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  1. Master your jump rope footwork PART 11 - knee crossovers

    Master your jump rope footwork PART 11 - knee crossovers

  2. Master your jump rope footwork PART 12 - the running man

    Master your jump rope footwork PART 12 - the running man

  3. Master your jump rope footwork PART 7 - high knees tutorial

    Master your jump rope footwork PART 7 - high knees tutorial

  4. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  5. Footwork combo to try 💃🏼 #jumprope #tutorial

    Footwork combo to try 💃🏼 #jumprope #tutorial

    1
  6. Master your jump rope footwork PART 5 - forward

    Master your jump rope footwork PART 5 - forward

  7. Another one 💃🏼 #jumprope #footwork #tutorial

    Another one 💃🏼 #jumprope #footwork #tutorial

  8. Master your jump rope footwork PART 11 - knee crossovers

    Master your jump rope footwork PART 11 - knee crossovers

  9. Master your jump rope footwork PART 12 - the running man

    Master your jump rope footwork PART 12 - the running man

  10. Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

    Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

  11. Master your jump rope footwork PART 7 - high knees tutorial

    Master your jump rope footwork PART 7 - high knees tutorial

  12. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  13. Master your jump rope footwork PART 9 - kicks tutoria

    Master your jump rope footwork PART 9 - kicks tutoria

  14. Master your jump rope footwork PART 10 - side steps tutorial

    Master your jump rope footwork PART 10 - side steps tutorial

  15. Another one 💃🏼 #jumprope #footwork #tutorial

    Another one 💃🏼 #jumprope #footwork #tutorial

  16. Footwork combo to try 💃🏼 #jumprope #tutorial

    Footwork combo to try 💃🏼 #jumprope #tutorial

  17. Master your jump rope footwork PART 5 - forward

    Master your jump rope footwork PART 5 - forward

  18. Master your jump rope footwork PART 6 - heel taps tutorial

    Master your jump rope footwork PART 6 - heel taps tutorial

  19. Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

    Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

  20. Master your jump rope footwork PART 10 - side steps tutorial

    Master your jump rope footwork PART 10 - side steps tutorial

  21. Master your jump rope footwork PART 11 - knee crossovers

    Master your jump rope footwork PART 11 - knee crossovers

    1
  22. Master your jump rope footwork PART 12 - the running man

    Master your jump rope footwork PART 12 - the running man

  23. Footwork combo to try 💃🏼 #jumprope #tutorial

    Footwork combo to try 💃🏼 #jumprope #tutorial

  24. Master your jump rope footwork PART 5 - forward

    Master your jump rope footwork PART 5 - forward

  25. Master your jump rope footwork PART 6 - heel taps tutorial

    Master your jump rope footwork PART 6 - heel taps tutorial