1. 

   2 years ago

   INSANE UPPER BODY TRAINING! 💪🏽

   ASJSportTraining
2. 

   2 years ago

   WANT A SLIM WAIST? TRY THESE OUT!

   ASJSportTraining
3. 

   2 years ago

   INCREDIBLE CALISTHENICS TRAINING 🤯 #shorts

   ASJSportTraining
4. 

   2 years ago

   QUAD WORKOUT 🏋🏻‍♀️

   ASJSportTraining
5. 

   2 years ago

   MILITARY PRESS 🔥

   ASJSportTraining
6. 

   2 years ago

   bodyweight butt exercises

   Turbulence Training
7. 

   2 years ago

   KILLER CALISTHENICS ☠️

   ASJSportTraining
8. 

   2 years ago

   💥 SINGLE-LEG YOGA PUSHUP TO SPIDERMAN 💥🕸️🕷️

   ASJSportTraining
9. 

   2 years ago

   RESISTANCE BANDS 💥🚀

   ASJSportTraining
10. 

    2 years ago

    HOME LEG WORKOUT 🔥🦿 (NO EQUIPMENT)

    ASJSportTraining
11. 

    2 years ago

    👉🏼 GYM vs AT HOME WORKOUT 🔥🔥🔥

    ASJSportTraining
12. 

    2 years ago

    FULL BODY WORKOUT‼️🦍

    ASJSportTraining
13. 

    2 years ago

    HOME BOOTY BURNER 🔥 #shorts

    ASJSportTraining
14. 

    3 years ago

    GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #2 💥🚀 #Shorts #verticaljumptraining

    ASJSportTraining
15. 

    3 years ago

    VERTICAL JUMP EXERCISES 🚀🐇 #Shorts #verticaljumpworkout

    ASJSportTraining
16. 

    2 years ago

    💪🏽ARMS & BACK FOR GIRLS 🔥

    ASJSportTraining
17. 

    2 years ago

    👉🏼 HOME VERTICAL WORKOUT 💥

    ASJSportTraining
18. 

    2 years ago

    KANGAROOS IN HOOPS 🦘⭕️

    ASJSportTraining
19. 

    2 years ago

    SHOULDERS & ABS WORKOUT🔥

    ASJSportTraining
20. 

    2 years ago

    🤯 INSANE PARKOUR TRAINING 🔥🚀

    ASJSportTraining
21. 

    2 years ago

    👉🏼 5 HABITS THAT ARE ACTUALLY ANXIETY

    ASJSportTraining
22. 

    2 years ago

    AMAZING DUNKS 🤩🚀

    ASJSportTraining
23. 

    2 years ago

    👉🏼 3 PLYOAGILITY DRILLS FOR ALL ATHLETES‼️

    ASJSportTraining
24. 

    2 years ago

    GET JACKED SHOULDERS 🔥💪🏽

    ASJSportTraining
25. 

    2 years ago

    👉🏼 PERSISTENCE IS THE KEY TO SUCCESS 🔑👊🏼

    ASJSportTraining