1. 

   7 months ago

   Get FIRED UP and ENGAGE your BODY!!

   Sgt.T.J.Albin
2. 

   7 months ago

   Running Plank... YOU CAN DO IT!!

   Sgt.T.J.Albin
3. 

   7 months ago

   Plank... Hand-Foot TAPS!! WHOOAH!!

   Sgt.T.J.Albin
4. 

   6 months ago

   Hand-Eye Coordination... WHAT???

   Sgt.T.J.Albin
5. 

   7 months ago

   Kick Butt Knee Jacks!!

   Sgt.T.J.Albin
6. 

   8 months ago

   Let's Rock

   Sgt.T.J.Albin
7. 

   7 months ago

   My Pre-Independence Day Workout... Day 103!!

   Sgt.T.J.Albin
8. 

   7 months ago

   Live Like You're Dying... and Make Up for it LATER!!

   Sgt.T.J.Albin
9. 

   7 months ago

   Kicking My Ass, Rowing a Boat!!

   Sgt.T.J.Albin
10. 

    7 months ago

    Well Alright... Let's Put this One in the Bag!!

    Sgt.T.J.Albin
11. 

    6 months ago

    I don't think that's right...

    Sgt.T.J.Albin
12. 

    7 months ago

    Whatever it Takes...

    Sgt.T.J.Albin
13. 

    6 months ago

    Still Working on It!!

    Sgt.T.J.Albin
14. 

    6 months ago

    Man-O-Man!!

    Sgt.T.J.Albin
15. 

    7 months ago

    And... Excercise!!

    Sgt.T.J.Albin
16. 

    6 months ago

    Make Working-Out FUN Again!!

    Sgt.T.J.Albin
17. 

    6 months ago

    Getting those legs PUMPED UP!!

    Sgt.T.J.Albin
18. 

    6 months ago

    Hamstring WHAT???

    Sgt.T.J.Albin
19. 

    8 months ago

    Let's Get into It...

    Sgt.T.J.Albin
20. 

    7 months ago

    Step Jacks

    Sgt.T.J.Albin
21. 

    6 months ago

    Maximize the Benefit!!

    Sgt.T.J.Albin
22. 

    6 months ago

    Second to Last Move of Day 108

    Sgt.T.J.Albin
23. 

    6 months ago

    Holding that Bad Boy for 30 Seconds!!

    Sgt.T.J.Albin
24. 

    8 months ago

    That's Impressive...

    Sgt.T.J.Albin
25. 

    7 months ago

    It's ALL About the Abs...

    Sgt.T.J.Albin