1. Net Spin, Smash Cross and Kill Drill featuring Coach Kowi Chandra

    Net Spin, Smash Cross and Kill Drill featuring Coach Kowi Chandra

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  2. Explosive and Aggressive Attacking Drill for Badminton featuring Coach Kowi Chandra

    Explosive and Aggressive Attacking Drill for Badminton featuring Coach Kowi Chandra

    15
  3. Net Kill Backhand and Forehand featuring Badminton Coach Kowi Chandra

    Net Kill Backhand and Forehand featuring Badminton Coach Kowi Chandra

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  4. Smash cross and follow up kill shot featuring Coach Kowi Chandra

    Smash cross and follow up kill shot featuring Coach Kowi Chandra

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  5. Defense Backhand Side to Counter Attack Smash featuring Coach Kowi Chandra

    Defense Backhand Side to Counter Attack Smash featuring Coach Kowi Chandra

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  6. Attacking Rally Drill 1v2 featuring Badminton Coach Kowi Chandra

    Attacking Rally Drill 1v2 featuring Badminton Coach Kowi Chandra

    12
  7. The BodyMelt System is uniquely designed to help lose weight & keep it off! #weightloss #nutrition

    The BodyMelt System is uniquely designed to help lose weight & keep it off! #weightloss #nutrition

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