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  1. BEST Healthy Tips for Holiday Winter Season! How to Stay Fit, Avoid Holiday Weight Gain!

    BEST Healthy Tips for Holiday Winter Season! How to Stay Fit, Avoid Holiday Weight Gain!

    25
  2. Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

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  3. Yoga for Burning Calories, Shredding Calories, Sweat it Out! Workout Slim Waist

    Yoga for Burning Calories, Shredding Calories, Sweat it Out! Workout Slim Waist

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  4. Yoga for Weight Loss | Core ABS Focused Workout, Yoga Routine for Beginners

    Yoga for Weight Loss | Core ABS Focused Workout, Yoga Routine for Beginners

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  5. Total Yoga Workout, Full Body & Core Focus | Shred Calories & Burn Fat w/ Brooke

    Total Yoga Workout, Full Body & Core Focus | Shred Calories & Burn Fat w/ Brooke

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    65
  6. Full Body Yogalates Workout | Fiar Massage Gun for Post Workout & Muscle Soreness w/ Sinah

    Full Body Yogalates Workout | Fiar Massage Gun for Post Workout & Muscle Soreness w/ Sinah

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    134
  7. Full Back Injury Massage, Pain Relief using FIAR Massage Gun | Sports Injury & Massage Therapy

    Full Back Injury Massage, Pain Relief using FIAR Massage Gun | Sports Injury & Massage Therapy

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    140
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  8. 10 Minute Upper Body Yoga Flow Routine, Arm Focus for Building Strength & Stability | Beginners

    10 Minute Upper Body Yoga Flow Routine, Arm Focus for Building Strength & Stability | Beginners

    65
  9. Yoga for Weight Loss, Lower Body Workout w/ Brooke, 15 Minute Yoga Flow Routine At Home! Beginners

    Yoga for Weight Loss, Lower Body Workout w/ Brooke, 15 Minute Yoga Flow Routine At Home! Beginners

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    170
  10. Yogalates for Toning & Building Strength | Full Back Sculpt & Toning w/ Sinah

    Yogalates for Toning & Building Strength | Full Back Sculpt & Toning w/ Sinah

    163
    1
  12. Yogalates for Toning & Burning Calories | Yoga + Pilates, Full Body Workout, Focus on Hip Stretch

    Yogalates for Toning & Burning Calories | Yoga + Pilates, Full Body Workout, Focus on Hip Stretch

    127
  13. Weight Loss Yoga, Lower Body Workout, Building Leg Strength for Beginners

    Weight Loss Yoga, Lower Body Workout, Building Leg Strength for Beginners

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    156
  14. Yogalates for Glutes Toning & Leaning, Burn Calories Yoga + Pilates Lower Body Full Workout w/ Sinah

    Yogalates for Glutes Toning & Leaning, Burn Calories Yoga + Pilates Lower Body Full Workout w/ Sinah

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    171
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  15. Yogalates, Lower Body Workout! Tone & Lean, Build Strength & Shred Calories 🔥 Yoga + Pilates Fusion

    Yogalates, Lower Body Workout! Tone & Lean, Build Strength & Shred Calories 🔥 Yoga + Pilates Fusion

    126
    1
  16. Glutes & Hamstrings, Lower Body Workout! Yoga Fusion Class! Build Strength & Tone w/ Sinah

    Glutes & Hamstrings, Lower Body Workout! Yoga Fusion Class! Build Strength & Tone w/ Sinah

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    135
  17. Yoga + Pilates Fusion Class 🔥 Upper Body Workout, Build Strength & Toned Muscles, Shred Fat w/ Sinah

    Yoga + Pilates Fusion Class 🔥 Upper Body Workout, Build Strength & Toned Muscles, Shred Fat w/ Sinah

    2
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  18. Yogalates for Building & Toning Muscles, Balance & Stability, Pilates & Yoga Fusion w/ Sinah

    Yogalates for Building & Toning Muscles, Balance & Stability, Pilates & Yoga Fusion w/ Sinah

    2
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  19. Burn Calories & Build Strength, Yogalates Fusion Workout, w/ Sinah! 10 Minute Workout at Home

    Burn Calories & Build Strength, Yogalates Fusion Workout, w/ Sinah! 10 Minute Workout at Home

    102
  20. Full Body Yoga Stretches, Get Flexibile with Brooke, Building Strength & Shredding Calories

    Full Body Yoga Stretches, Get Flexibile with Brooke, Building Strength & Shredding Calories

    75
  21. This Yoga Workout will leave you feeling GREAT! Full video on our channel!

    This Yoga Workout will leave you feeling GREAT! Full video on our channel!

    50
  22. Full Body Flexibility & Strength Yoga Workout, 40 Minute Class Routine for Beginners to Sweat it Out

    Full Body Flexibility & Strength Yoga Workout, 40 Minute Class Routine for Beginners to Sweat it Out

    76
  23. Can you do this Yoga workout? Strength & Flexibility Routine, beginners can do this!

    Can you do this Yoga workout? Strength & Flexibility Routine, beginners can do this!

    143
  24. Burn Calories & Shred Fat, Yoga for Strength & Flexibility Routine at home no gym! w/ Brooke Lee

    Burn Calories & Shred Fat, Yoga for Strength & Flexibility Routine at home no gym! w/ Brooke Lee

    34