1. Master your jump rope footwork PART 11 - knee crossovers

    Master your jump rope footwork PART 11 - knee crossovers

  2. Master your jump rope footwork PART 12 - the running man

    Master your jump rope footwork PART 12 - the running man

  3. Master your jump rope footwork PART 6 - heel taps tutorial

    Master your jump rope footwork PART 6 - heel taps tutorial

  4. Master your jump rope footwork PART 7 - high knees tutorial

    Master your jump rope footwork PART 7 - high knees tutorial

  5. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  6. Master your jump rope footwork PART 9 - kicks tutoria

    Master your jump rope footwork PART 9 - kicks tutoria

  7. Another one 💃🏼 #jumprope #footwork #tutorial

    Another one 💃🏼 #jumprope #footwork #tutorial

  8. Footwork combo to try 💃🏼 #jumprope #tutorial

    Footwork combo to try 💃🏼 #jumprope #tutorial

    1
  9. Master your jump rope footwork PART 5 - forward

    Master your jump rope footwork PART 5 - forward

  10. Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

    Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

  11. Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

    Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

    1
  12. Master your jump rope footwork PART 12 - the running man

    Master your jump rope footwork PART 12 - the running man

  13. Master your jump rope footwork PART 6 - heel taps tutorial

    Master your jump rope footwork PART 6 - heel taps tutorial

  14. Master your jump rope footwork PART 7 - high knees tutorial

    Master your jump rope footwork PART 7 - high knees tutorial

  15. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  16. Master your jump rope footwork PART 9 - kicks tutoria

    Master your jump rope footwork PART 9 - kicks tutoria

  17. Master your jump rope footwork PART 10 - side steps tutorial

    Master your jump rope footwork PART 10 - side steps tutorial

  18. Master your jump rope footwork PART 11 - knee crossovers

    Master your jump rope footwork PART 11 - knee crossovers

  19. Footwork combo to try 💃🏼 #jumprope #tutorial

    Footwork combo to try 💃🏼 #jumprope #tutorial

  20. Master your jump rope footwork PART 5 - forward

    Master your jump rope footwork PART 5 - forward

  21. Another one 💃🏼 #jumprope #footwork #tutorial

    Another one 💃🏼 #jumprope #footwork #tutorial

  22. The graded footwork with the ghost of a bull is very touching

    The graded footwork with the ghost of a bull is very touching

  23. Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

    Trickyyyy but fun 😊 #jumprope #footwork #tutorial #dance #skipping

    1
  24. Master your jump rope footwork PART 11 - knee crossovers

    Master your jump rope footwork PART 11 - knee crossovers

  25. Master your jump rope footwork PART 12 - the running man

    Master your jump rope footwork PART 12 - the running man