All Videos Channels
  1. Best Self-Treatment for Chondromalacia (Patellofemoral Pain)

    Best Self-Treatment for Chondromalacia (Patellofemoral Pain)

    4
    0
    245
  7. My 3 Step Approach to STOP Neck, Shoulder, & Trap Pain + GIVEAWAY!

    My 3 Step Approach to STOP Neck, Shoulder, & Trap Pain + GIVEAWAY!

    8
    0
    258
    1
  8. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    5
    0
    304
  9. Improve Walking with Less Arthritic Pain with 7 At Home Exercises & Therapist Tip, _Walk On!_

    Improve Walking with Less Arthritic Pain with 7 At Home Exercises & Therapist Tip, _Walk On!_

    5
    0
    336
  10. Best 3 Minute Warm-Up To Stop Pain While Walking (50 & Over)

    Best 3 Minute Warm-Up To Stop Pain While Walking (50 & Over)

    16
    0
    412
  11. 10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

    10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

    22
    4
    49
  12. The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

    The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

    2
    0
    239
  14. Easy Fix For Sacroiliac Pain, 3 Steps (Includes 50 & Up)

    Easy Fix For Sacroiliac Pain, 3 Steps (Includes 50 & Up)

    11
    0
    614
    3
  15. Shoulder Pain 10 Signs You Are About To Tear Your Rotator Cuff.

    Shoulder Pain 10 Signs You Are About To Tear Your Rotator Cuff.

    11
    0
    214
    1
  17. Knee Pain Gone In Seconds- Top 5 Fixes Known For Success!

    Knee Pain Gone In Seconds- Top 5 Fixes Known For Success!

    8
    0
    304
  18. Best Tests to Diagnose Shoulder Impingement & Rotator Cuff Pain

    Best Tests to Diagnose Shoulder Impingement & Rotator Cuff Pain

    10
    0
    282
  19. How to Stop Your Low Back Pain at Home "Shotgun Approach"

    How to Stop Your Low Back Pain at Home "Shotgun Approach"

    2
    0
    210
  23. Release Hip Pain For FAST Relief! (30 Sec Seated Stretch, Any Age)

    Release Hip Pain For FAST Relief! (30 Sec Seated Stretch, Any Age)

    11
    0
    104
    2
  24. Subscapularis Self Treatment Technique for Shoulder Pain- Myofascial

    Subscapularis Self Treatment Technique for Shoulder Pain- Myofascial

    8
    0
    213
  25. How to Self-Treat Pain On the Side of Your Hip. (Trochanteric Bursitis, Gluteal Tendinopathy)

    How to Self-Treat Pain On the Side of Your Hip. (Trochanteric Bursitis, Gluteal Tendinopathy)

    7
    0
    437