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  1. The best thing to do is to keep moving and do the work of moving frequently!!!

    The best thing to do is to keep moving and do the work of moving frequently!!!

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  3. Avoid Sit-ups For Back Pain | How To Strengthen Your Core Safely

    Avoid Sit-ups For Back Pain | How To Strengthen Your Core Safely

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  5. Shane Bond great yorker bowling and injury woes

    Shane Bond great yorker bowling and injury woes

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