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  3. Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

    Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

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    129
  12. STOP trying to get muscles. Do this instead to get True Muscle.

    STOP trying to get muscles. Do this instead to get True Muscle.

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    84
  14. Your training is off by 80% Do these 8 best exercises to fix everything.

    Your training is off by 80% Do these 8 best exercises to fix everything.

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    142
  15. Jogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).

    Jogging Is Mediocre. 3 Things You Can Do Instead (for Spicy Training).

    104
  21. VERY DIFFICULT: The ONLY 3 lifts you need for Total Body Mastery

    VERY DIFFICULT: The ONLY 3 lifts you need for Total Body Mastery

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    206
  24. 99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

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    211