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  2. J & V | Heroes Training Center | Kickboxing & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 2

    J & V | Heroes Training Center | Kickboxing & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 2

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  3. Team Mean MMA - (425) 344-4047

    Team Mean MMA - (425) 344-4047

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  5. Try THIS in your next training session 🤌

    Try THIS in your next training session 🤌

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  8. Develop A High Percentage Americana

    Develop A High Percentage Americana

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  9. Sensei Ground | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 17

    Sensei Ground | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 17

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  11. Avoid These 3 Triangle Mistakes to 10x Your Bjj

    Avoid These 3 Triangle Mistakes to 10x Your Bjj

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  15. Jasmine Shadow | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 6

    Jasmine Shadow | Heroes Training Center | Kickboxing. & Jiu-Jitsu | Yorktown Heights NY #Shorts 6

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  16. 3 WAYS for Smaller Guys to DESTORY Front BEAR HUG Attacks #shorts

    3 WAYS for Smaller Guys to DESTORY Front BEAR HUG Attacks #shorts

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  17. Self Defence MYTHS Women Believe... that DON'T HELP

    Self Defence MYTHS Women Believe... that DON'T HELP

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  18. 100 Push Up Club | Ethan AKA "Mr. Wizard" | Kickboxing | Jiu-Jitsu | MMA | Yorktown Heights NY

    100 Push Up Club | Ethan AKA "Mr. Wizard" | Kickboxing | Jiu-Jitsu | MMA | Yorktown Heights NY

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  19. Sucker Drag & Barrel Roll Dump - Escape The Front Headlock

    Sucker Drag & Barrel Roll Dump - Escape The Front Headlock

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  20. BIGGEST MISTAKE when BAD GUYS GRAB YOU... Women's Self Defence Tip #shorts

    BIGGEST MISTAKE when BAD GUYS GRAB YOU... Women's Self Defence Tip #shorts

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  21. Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 22

    Hero Squad | Heroes Training Center | Kickboxing. & Jiu-Jitsu & MMA | Yorktown Heights NY #Shorts 22

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  22. Heroes Training Center | Sam Tinnesz "Legends Are Made" | Jiu Jitsu | Kickboxing | Yorktown Heights

    Heroes Training Center | Sam Tinnesz "Legends Are Made" | Jiu Jitsu | Kickboxing | Yorktown Heights

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  23. Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

    Sensei KB | Heroes Training Center | Kickboxing & Jiu-Jitsu | Yorktown Heights NY #Shorts

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