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  3. Heart Openers to Improve Posture & Reduce Shoulder Pain ♥ 30 Day Yoga Challenge Julia Marie | Day 24

    Heart Openers to Improve Posture & Reduce Shoulder Pain ♥ 30 Day Yoga Challenge Julia Marie | Day 24

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  4. CABLE SINGLE BEHIND SIDE RAISE (V Bar) For Middle Delt / Shoulder

    CABLE SINGLE BEHIND SIDE RAISE (V Bar) For Middle Delt / Shoulder

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  5. JAY VINCENT 7 | Back to back upper body; SLOW SET TO FAILURE Quick between exercises

    JAY VINCENT 7 | Back to back upper body; SLOW SET TO FAILURE Quick between exercises

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  7. Swiss Ball Knee Tucks and Decline Push Up

    Swiss Ball Knee Tucks and Decline Push Up

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  9. Weight Loss Fitness HIIT Strength Workout, Building Shoulder & Tricep Strength w/ Michelle

    Weight Loss Fitness HIIT Strength Workout, Building Shoulder & Tricep Strength w/ Michelle

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  10. Swiss Ball Knee Tucks and Decline Push Up

    Swiss Ball Knee Tucks and Decline Push Up

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  11. Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

    Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

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