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  2. Wounded Warrior Project - 1776 - push-up challenge

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  3. Push-Ups are all about Practice... the more you do, the better you get!

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  4. Push-Up Palooza 2.0, Countertop Push-Ups, 1 of 15.

    Push-Up Palooza 2.0, Countertop Push-Ups, 1 of 15.

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  5. Push-Up Palooza 2.0, Wide-Grip Push-Ups, 4 of 15.

    Push-Up Palooza 2.0, Wide-Grip Push-Ups, 4 of 15.

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  6. Push-Up Palooza 2.0, Explosive Push-Ups, 8 of 15.

    Push-Up Palooza 2.0, Explosive Push-Ups, 8 of 15.

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  7. Push-Up Palooza 2.0, Eccentric Push-Ups, 9 of 15.

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  8. Push-Up Palooza 2.0, Diamond-Grip Push-Ups, 10 of 15.

    Push-Up Palooza 2.0, Diamond-Grip Push-Ups, 10 of 15.

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  9. Push-Up Palooza 2.0, Low-Hold Push-Ups, 12 of 15.

    Push-Up Palooza 2.0, Low-Hold Push-Ups, 12 of 15.

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  10. Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

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  11. Time to get serious... Narrow Grip Push-Ups!!

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  12. DAY 19 FROM 30 DAYS PUSH UP CHALLENGE

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  13. Arms, Chest and Shoulders... Push-Up Pulls!

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