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  1. Root Chakra Yoga with Elena 🔴 STRONGER FOUNDATIONS (20 min)

    Root Chakra Yoga with Elena 🔴 STRONGER FOUNDATIONS (20 min)

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  2. Yoga for Lower Back Pain - 25 Min

    Yoga for Lower Back Pain - 25 Min

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    179
  5. 60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1

    60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1

    40
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    2.14K
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  6. 11 Min Desk Yoga - Easy Chair Yoga

    11 Min Desk Yoga - Easy Chair Yoga

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    257
  8. Root Chakra Yoga with Elena 🔴 FOR EMOTIONAL SECURITY (20 min)

    Root Chakra Yoga with Elena 🔴 FOR EMOTIONAL SECURITY (20 min)

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    611
    2
  9. 30 MIN NO JUMPING _ FULL BODY,bodyweight workout ( HIIT IT HARD)

    30 MIN NO JUMPING _ FULL BODY,bodyweight workout ( HIIT IT HARD)

    32
  10. Feel Good Flow [FULL 50 MIN. YOGA CLASS]

    Feel Good Flow [FULL 50 MIN. YOGA CLASS]

    61
  11. 10 Min Morning Yoga Flow | Wake Up Your Flexibility, Mobility, & Quickly Prepare For A Perfect Day

    10 Min Morning Yoga Flow | Wake Up Your Flexibility, Mobility, & Quickly Prepare For A Perfect Day

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    2.56K
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  14. Something About 20-Min. Gentle Yoga | Your Journey to Flexibility

    Something About 20-Min. Gentle Yoga | Your Journey to Flexibility

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  15. 20 Min Morning Yoga | Full Body Flow To to Build Strength, Flexibility, & Awaken Perfectly ✧

    20 Min Morning Yoga | Full Body Flow To to Build Strength, Flexibility, & Awaken Perfectly ✧

    349
  17. 90 Min Yoga Class for the Splits | Hip & Leg Flexibility Yoga for Beginners

    90 Min Yoga Class for the Splits | Hip & Leg Flexibility Yoga for Beginners

    574
  18. 50 min Yoga for Energy Workout - Yoga for Weight Loss & Energy Boost

    50 min Yoga for Energy Workout - Yoga for Weight Loss & Energy Boost

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    209
    2
  20. 20 Min Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST

    20 Min Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST

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    6.76K
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  22. 8 min Morning Energizing Yoga Flow Best way to start your day fresh! (Tone Body & Flexibility)

    8 min Morning Energizing Yoga Flow Best way to start your day fresh! (Tone Body & Flexibility)

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