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  1. Touching Base/My plans for Bench Press, moving Forward

    Touching Base/My plans for Bench Press, moving Forward

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  4. Bench press pyramid pt.2 / dumbbell incline/ tricep

    Bench press pyramid pt.2 / dumbbell incline/ tricep

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  6. Chest day- bench press routine

    Chest day- bench press routine

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  8. Bench press 245lbs 5x5 routine

    Bench press 245lbs 5x5 routine

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  9. TRIGGER WARNING: Flip Flops And The Bench Press.

    TRIGGER WARNING: Flip Flops And The Bench Press.

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  12. Most Insane Inclined Weight Bench Press Ever Caught On Camera #shorts #gymnasticclasses #gym

    Most Insane Inclined Weight Bench Press Ever Caught On Camera #shorts #gymnasticclasses #gym

    2
  13. Bench press 265lbs 3x5/ don’t bench heavy back to back

    Bench press 265lbs 3x5/ don’t bench heavy back to back

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  15. Weekly Wisdom - Tips to MAXIMIZE Your Bench Press

    Weekly Wisdom - Tips to MAXIMIZE Your Bench Press

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  17. Bench Press deloading | 225lbs paused

    Bench Press deloading | 225lbs paused

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  18. 225lbs paused bench press- deloading week

    225lbs paused bench press- deloading week

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  19. Incline Bench Press

    Incline Bench Press

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  20. Fix your shoulder pain while bench pressing #shorts #physicaltherapy #benchpress #fitness #workout

    Fix your shoulder pain while bench pressing #shorts #physicaltherapy #benchpress #fitness #workout

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  21. Traditional floor press vs bench press benfits

    Traditional floor press vs bench press benfits

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  23. LOW INCLINE BENCH 205x4r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    LOW INCLINE BENCH 205x4r 🎥 WENSNDAY NOV 22nd AFTERNOON session

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