1 year agoFunctional Fitness: Preparing for Real-Life Movement #motivational #motivation #motivationalvideoOwn Your Sh*t, Burn Your Ships, and Get Over YourselfVerified
1 year agoMind and Muscle Connection: Enhancing Workout Performance #mindmuscleconnection #muscleactivationOwn Your Sh*t, Burn Your Ships, and Get Over YourselfVerified