1. 

   2 years ago

   PLYOMETRICS FOR ATHLETES💥⚡🔥

   ASJSportTraining
2. 

   2 years ago

   DUMPY WORKOUT FOR THE BOYS 🍑🥵

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3. 

   2 years ago

   INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥

   ASJSportTraining
4. 

   3 years ago

   EXPLOSIF LEGS & CORE WORKOUT 🔥#Shorts

   ASJSportTraining
5. 

   3 years ago

   ABS KILLER OBLIQUE EXERCISE 🔥 #Shorts

   ASJSportTraining
6. 

   2 years ago

   KILLER CALISTHENICS 💪🏽🔥 #Shorts

   ASJSportTraining
7. 

   3 years ago

   JUMP OVER CAR 😳🚀 #Shorts

   ASJSportTraining
8. 

   2 years ago

   👉🏼 USE THIS PRE-WORKOUT EXERCISE TO ACTIVATE YOUR BODY AND PREPARE FOR YOUR WORKOUT 🔥🚀

   ASJSportTraining
9. 

   3 years ago

   WANNA JUMP HIGHER #2❓ #Shorts

   ASJSportTraining
10. 

    3 years ago

    SINGLE LEG GLUTE BRIDGES 🔥🍑 #Shorts

    ASJSportTraining
11. 

    3 years ago

    INSANE DUNK JUMP 😲🚀 #Shorts

    ASJSportTraining
12. 

    2 years ago

    🔥CALISTHENICS COMPILATION 🤸 #Shorts

    ASJSportTraining
13. 

    2 years ago

    💥 PLYOMETIRIC INVERTED ROWS FOR ATHLETES!

    ASJSportTraining
14. 

    3 years ago

    💥 LANDMINE TRAINING 💥 #Shorts

    ASJSportTraining
15. 

    2 years ago

    👉🏼 SINGLE LEG PLYO HIP THRUST 💥

    ASJSportTraining
16. 

    2 years ago

    🚨ANTI-ROTATION BACK EXTENSIONS FOR INJURY PREVENTION 💪🏽

    ASJSportTraining
17. 

    2 years ago

    POWER BORDING CHEST WORKOUT‼️ #Shorts

    ASJSportTraining
18. 

    2 years ago

    ANKLE STRENGTH & MOBILITY ROUTINE 🦶

    ASJSportTraining
19. 

    3 years ago

    HOW HIGH? 🤯🚀 #Shorts

    ASJSportTraining
20. 

    3 years ago

    💥LATERAL EXPLOSIVE TRAINING💥 #Shorts

    ASJSportTraining
21. 

    3 years ago

    JUMP COMPILATION #1 | AMAZING VERTICAL JUMPS 🚀

    ASJSportTraining