All Videos Channels
  2. DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

    8
  4. THROW THESE WORKOUTS INTO YOUR ROUTINE FOR MORE EXPLOSIVE POWER! ✅ #Shorts

    THROW THESE WORKOUTS INTO YOUR ROUTINE FOR MORE EXPLOSIVE POWER! ✅ #Shorts

    2
  6. BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

  9. QUADS AND GLUTES ON FIRE!!! 🔥🔥🔥 #shorts #squads

    QUADS AND GLUTES ON FIRE!!! 🔥🔥🔥 #shorts #squads

  11. BENEFITS TO COMBAT ATHLETES IN USING THE HEX BAR DEADLIFT 🏋️‍♂️💪🏽 #shorts

    BENEFITS TO COMBAT ATHLETES IN USING THE HEX BAR DEADLIFT 🏋️‍♂️💪🏽 #shorts

    4
  17. TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

    TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

    3
  23. MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

    MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

    3
  24. 🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

    🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

    4
  25. Fear-Stricken Zelensky Drowns Ukraine In Blood

    Fear-Stricken Zelensky Drowns Ukraine In Blood

    2
    0
    73