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  2. Bulk Day 12: CHEST/BACK | "The Sparta Way" Program

    Bulk Day 12: CHEST/BACK | "The Sparta Way" Program

    34
  3. Bulk Day 11: LEGS | "The Sparta Way" Program

    Bulk Day 11: LEGS | "The Sparta Way" Program

    24
  5. Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    37
  6. Bulk Day 65: SHOULDERS/BACK | Can You Even Planche Bro?

    Bulk Day 65: SHOULDERS/BACK | Can You Even Planche Bro?

    34
  9. Bulk Day 16: LEGS | "The Sparta Way" Program

    Bulk Day 16: LEGS | "The Sparta Way" Program

    45
  10. Bulk Day 64: LEGS | Almost Had A Back Injury

    Bulk Day 64: LEGS | Almost Had A Back Injury

    99
  12. The 12 x 12 Challenge: January | PRL Full on Zwift

    The 12 x 12 Challenge: January | PRL Full on Zwift

    9
  14. Bulk Day 70: CHEST/ARMS | Building Big Arms With Gen Z

    Bulk Day 70: CHEST/ARMS | Building Big Arms With Gen Z

    38
  16. Bulk Day 13: Cardio and Abs | "The Sparta Way" Program

    Bulk Day 13: Cardio and Abs | "The Sparta Way" Program

    39
  17. 10_Greatest_Warriors_That_Ever_Lived.....

    10_Greatest_Warriors_That_Ever_Lived.....

    26
  20. Bulk Day 14: LEGS | "The Sparta Way" Program

    Bulk Day 14: LEGS | "The Sparta Way" Program

    32
  21. Bulk Day 22: LEGS | "The Sparta Way" Program

    Bulk Day 22: LEGS | "The Sparta Way" Program

    48
  22. Bulk Day 28: CHEST/BACK | "The Sparta Way" Program

    Bulk Day 28: CHEST/BACK | "The Sparta Way" Program

    39
  23. Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day

    Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day

    39
  24. Bulk Day 71: LEGS | Birthday Heavy Leg Day

    Bulk Day 71: LEGS | Birthday Heavy Leg Day

    64